Enlightenment Intensive

My Dear Best Friend, Adrienne is leading a workshop May 1-4 called an "Enlightenment Intensive."

It's a system of meditation/process called Dyad Communication that cuts through to the core of Spirit. Find out more about the process here. Then, once you've visited there and found out what it's about, you can go here and get more writings by Adrienne on the topic and find out the particulars of this intensive.

I love what this process has done for and with her and her husband. I encourage you to go visit the site and check it out...and maybe you'll go...and maybe I'll see you there!!!

Art- Men in Dyad Communication position from here

Today I'm thinking of....

...a dearly loved friend who is undergoing open heart surgery as I write. We trust all will be well, that this is a good thing and that he will come out the other side healthier than before he went in. We know will soon be playing in our grand style.

I know it's brought up all sorts of stuff for him. I can see it in his face, primarily his eyes. His face has changed. Although I am totally projecting here, I don't know if it's as much a fear of how surgery will turn out. I think it's more that the world is shifting for him. He's never been this sick before. He has to redefine how he sees and feels his body, can no longer claim "no major surgeries" on medical forms. His wife has had a degenerative disease and both thought she would be the one "to go" first. And although that's probably still the case, it opens eyes to the reality that nothing is permanent, nothing is assured to be as we plan in life.

I'm thinking of another friend who woke up this morning with pains and achies in her heart. She "doesn't do" anxiety attacks, heart attacks or heart burn so has never experienced this feeling before. I can tell she's discombobulated, as she called to get support at about 5am...not her usual MO.

And I'm thinking of another friend who used to be a runner, then he tweaked his knee. And now his hip is toast. He's going through a painful divorce "that's slowly killing him." Although I know he's on his way back, this whole two/three year period of his life has been intense, pretty much ripping him to his core. I know he'll re-emerge an even more amazing person than when he entered this soul cycle. But in the meantime, I know he's not himself because he says he doesn't even know who the new "him" is.

I'm thinking of three in my community, all in their late 40's early 50's...who died this past year.

And I'm thinking of the Tantra and yoga teacher, in the prime of his 40's health, a loving soul, who died a few years ago after slipping in the shower, passing out from the impact, lying in the shower for three days (under cold water because the hot water had run out within an hour), then dying of pneumonia.

I don't write about this to be morose or be down. I don't feel down at all. In fact, the realization of all this brings home the preciousness of each and every moment...once again. I give thanks for all I have right here, right now in this moment. I want to remember this when I forget that nothing can get in the way of inner peace when I shift my perspective just an oontz. I am Blessed to be right here, right now....as are each of those who I'm thinking of today.

My prayers are with you.

Art is The Dance Of Shiva And Kali and can be purchased here.

Today

While the rest of the country seems as if it's in the middle of a block of ice, here in the Northern California Valley, Spring has arrived full on.

On my walk today, I noticed the almond trees blooming. Prettypretty pink and white flowers are everywhere. Bees (thankfully) will still be humming later today. The morning air is crisp-perfect for a walk/jog, while listening to Abraham on tape. Daffodils are smiling, grass shoots are tender green. Everything feels new.

When I got home, I made myself some Yogi Detox tea and put it in one of my favorite tea cups.

Then I cooked up some steel cut oats sauteed with kale and onions, topped it off with two eggs over medium, then put all in my pretty bowl. Pretty bowls make me happy... as does my beautiful cutlery which has a spiral on the end of it.

Life is perfect.

Orchard image from here

Tea image from here. My favorite line of teas, readily available in most health stores. These days I'm hooked on a number of them. For a desert drink, try the "Thai Sweet Delight" (it's coconutty) with foamed soy milk, a dash of vanilla and some Blue Agave Sweetener. Yum.
My bowl from here at Dinnerware Depot.